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The Best Time to Take Vitamin D for Maximum Absorption, According to Health Experts - Yahoo

Last Updated: 17.06.2025 00:34

The Best Time to Take Vitamin D for Maximum Absorption, According to Health Experts - Yahoo

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Key Points

<ul><li>It can be challenging to meet your vitamin D needs through diet alone.

Artists get better with age, e.g., painting. Yet when it comes to pop music, the famous work tends to be written when musicians are in their twenties. So, why aren't Bob Dylan or the Stones banging out amazing tunes now?

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Reviewed by Dietitian Sarah Pflugradt, Ph.D., RDN, CSCS